We all get overwhelmed, especially these days when we’re being asked to do more than ever. Here are 4 ways you can recover quickly and feel better fast.

Self-care isn’t frivolous; it’s foundational. Read about my 5 favorite self-care practices and the products that make my life (and routine!) better and easier. Because: taking care of ourselves should feel good!

Considering divorce doesn’t have to mean choosing between your happiness and your kids’. Here’s how I did it – and we are all happier than ever.