Rather than making new year’s resolutions that are destined to fail – and leave you feeling like a failure – here are 5 better ways to jump-start the new year, and actually make change

I spent a lot of time thinking about what my fears have prevented me from doing. The fun times I’ve passed up on because I was too concerned about what I feared people thought, the talents I’ve never uncovered because I didn’t give them time to develop, the opportunities I’ve missed out on to learn, develop and grow.