& Inspiration

Having fun is the best way to nourish the soul

The Best Way to Nourish the Soul? Have Fun!

Giving yourself – and your brain – a break by getting out and having fun can actually give you the clarity you need to move forward. And, at the very least, having fun feels good – and who doesn’t need a little more of that in their lives?

Ask yourself this when your inner critics are loud

Ask Yourself This When Your Inner Critics Are Really Loud

Inner critics come from the part of our brain designed to keep us safe. So of course it makes sense that when we make major changes, they get a little antsy. Nothing says danger like a freefall into the unknown.

Why I'm Thankful for the hardest day of my life

Why I’m so Thankful for the Hardest Day of My Life

For some, life changes so gradually it’s imperceptible. For others, it’s changes so little it feels stagnant. For me, there’s a single day that became the start of my entire life changing. A day that brought a thought so powerful, it marks the pivot point where life has since become “before” and “after”.

Saying Goodbye to Google: Graduating to the Next Chapter

My goodbye letter to Google to reflect on my time there and give thanks for all I learned and experienced in the 12 years working there.