So many of us want to do something different but are afraid to veer off the path we’re on. We fear that if we can’t see the path laid in front of us, we’ll aimlessly wander around, and risk losing everything. But sometimes you have to risk getting lost in order to find yourself…
Psychology and neuroscience can help us understand why we’re struggling to get motivated even when we’re just sitting at home. Read to learn more and what we can do about it.
We’ve all gotten stuck thinking about the same bad thing over and over. No matter how many times you tell yourself to quit thinking about it, you can’t. This 4-step process, the 4 As, will stop the spiral and help you feel better fast.
Who we are is so much more than what we do, and when we are willing to undo all that we believe about who and what we are, we become free.
The thing I can’t explain – and that I’ve been most afraid to talk about – that’s the source of my greatest strength, resilience and faith. Here I share what it is, why I trust it, and why I think it’s so important to talk about now.
It’s ok if your path looks different than you imagined. Being brave enough to ask yourself the hard questions is the first step to finding where you truly belong.
Considering divorce doesn’t have to mean choosing between your happiness and your kids’. Here’s how I did it – and we are all happier than ever.
One year ago, I said goodbye to Google, the company I knew and loved for more than 12 years. In this article, I get very honest about what it has really been like to leave my career to chase my dreams.
Rather than making new year’s resolutions that are destined to fail – and leave you feeling like a failure – here are 5 better ways to jump-start the new year, and actually make change
This quick, fun year-in-review will help you reflect on what this past year brought you and what it taught you – as well as help kick-start the new year.
Before the ball drops on 2020, don’t drop the ball on making the most of your 2019!
When you are brave enough to be audaciously authentic and stand in the truth of who you really are, you can live into your full range and have significantly greater impact in the world.
Giving thanks isn’t just something we should do because our parents told us to – science proves countless benefits to our physical and emotional health. Implementing these two easy gratitude practices truly will change your life – they changed mine!